Virtual Assisted Stretching
Stretching is such a great way to help with tight muscles and increase range of motion and flexibility. Having help with stretching can give you a more effective stretch than performing them on your own.
Logistic Massage is providing an assisted stretching video! This session will be lead by licensed massage therapist Latrina Williams. She will teach you some great ways to get some relief through different stretches including some Thai techniques.
So grab your spouse, your kid, or a friend and join us for this highly beneficial class!